This massage therapy involves long smooth strokes, kneading, and circular movements on top layers of muscle using massage lotion or oil. Swedish body massage & spa therapy can be very gentle and relaxing.
Swedish massage is the most popular type of massage in India. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.